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Eat happy : gluten free, grain free, low carb recipes for a joyful life  Cover Image Book Book

Eat happy : gluten free, grain free, low carb recipes for a joyful life / by Anna Vocino.

Vocino, Anna, 1973- (creator.).

Summary:

Eat Happy has 154 delicious grain-free, gluten-free recipes that are also free of any processed sugars. If you are low carb, paleo, are wanting to keep autoimmune issues at bay, or just want to lose extra weight, Eat Happy gives you comfort food where you won't miss the sugars or grains so your body and brain can feel happy from eating real foods.

Record details

  • ISBN: 9781941536889
  • ISBN: 1941536883
  • Physical Description: viii, 225 pages : color illustrations ; 27 cm
  • Publisher: [Dublin, Ohio] : Telemachus Press, 2016.

Content descriptions

Formatted Contents Note:
My story -- Why cut the sugars adn grains? -- Pantry & fridge essentials -- Starters and snacks -- Mains -- Soups, casseroles, and slow cooker dishes -- Sides -- Sauces, marinades, dressings, and make your own -- Breakfast -- Desserts.
Subject: Gluten-free diet > Recipes.
Low-carbohydrate diet > Recipes.
Genre: Cookbooks.
Recipes.

Available copies

  • 3 of 3 copies available at Missouri Evergreen. (Show)
  • 1 of 1 copy available at Seymour. (Show)
  • 1 of 1 copy available at Seymour Community Library.

Holds

  • 0 current holds with 3 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Seymour Community Library 641.563 VOCINO, A. (Text) 34193000048077 Non-Fiction Available -


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